-
Passing with Overlapping I 
-
Organisation
6 cons are set out as shown. One player starts at each cone. The players in the middle start with a ball.
-
Process
Groups A, B and C:
Player C passes to B who passes to A and overlaps player A on the way towards the middle cone.
Player A then passes to C who lays the ball off with his first touch in space for B to runs onto.
After that C takes up A's position and B dribbles to the former position of D. Groups D, E and F have the same passes and runs. I.e. F dribbles after his run to Position C. D to position E and player E runs to position F.
-
Tip
- 6 cones.
- Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from the ball before receiving the ball. The drill can be extremely tiring when conducted quickly with only six players.
- Under time pressure, this drill is very game realistic.
- The reciever should call for the ball.
- Pass and run timing is important
- Players often run faster than their pass.
- Don't forget the runs.
- Demand good strength of pass and pass precision.
- Pass precision is more important than pass speed.
- Concentration must be held at all times.
-
Field size
12 x 18m
-
Cone margins
Distance between the outer cones: 12m Distance between the middle cones: 6 meters from one another and 6 meters to the outer line
Technique:
Feinting/trick dribbling, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Dribbling, Trapping
Shot technique/shooting [Outside of the foot, Laces, Inside of the foot]
Tactics:
Games plays [Overlapping]
Condition:
Speed of movement off the ball, Explosiveness, Speed of movement with ball, Fitness program, Variable intervals, Speed endurance
Strength [Strength endurance, Power & Speed]
Co-Ordination:
Quick understanding of danger, Quick anticipation, Quickness of reaction, Quick decisioning, Quick processing
Training Set:
Main point/Emphasis, Progression
Age:
U14 - U19
U6 - U13 [Under 09, Under 8, Under 13, Under 12, Under 11, Under 10, U 07 (6-7 years)]
Duration:
30 min
Number of Players:
1 - 5 players [2 players, 4 players, 5 players]
6 - 9 players [6 players, 7 players, 8 players]
> 10 players [10 players]
Form of Training:
Training in pairs, Group training, Individual training, Team training
Participating Players:
Whole team
Intention:
Offensive behaviors, Stress training, Alone training, Training for fun, Groups
Skill Level:
Professional, Advanced, Beginner
Spatial Behavior:
Limited playing field
Training Location:
Grass field, Indoor, Asphalt, Turf field, Forest/meadow
Author: Christian Titz
Similar exercise - Training set: Main point/Emphasis, Progression
|
Similar exercise - Duration: 30 Mins
|
Similar exercise - Author: Christian Titz
|