SWITCH PLAY THROUGH THE MIDDLE
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Organisation
PLAYERS ET UP AS PER DIAGRAM PLAYERS PASS AND MOVE PASS USING VARYING TECHNIQUES
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Process
AS BALL RECEIVED IN THE MIDDLE, PLAYER TAKES A TOUCH TO CHANGE THE DIRECTION OF THE FINAL PASS PROGRESSION: ADD SUPPORTING MIDFIELDER 1 AND 3 WHO STAY IN THE MIDDLE UNTIL DRILL RUNNING 4 RECEIVES PLAYS TO 3 WHO SETS BACK FOR THE SWITCH, SAME FOR 1 7 2
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Tip
INSTEP OR DRIVEN PASSES TIMING OF MIDFIELD RUNS WEIGHT OF PASS GROUND OR AIR 1ST TOUCH
Training Set
Progression, Main point, End
Duration
45 min
Age
U09 - Men's / Women's
Technique
Ball control, Passing, Inside of the foot, Trapping
Co-Ordination
Quick processing
Condition
Speed of movement off the ball, Speed of movement with ball
Training Organization
Number of Players
3 players - 6 players, 10 players, 13 players - 22+ players
Goalkeeper
1 goalie
Form of Training
Game Systems, Group training, Individual training, Team training
Exercise level
Difficult, Easy, Intermediate
Spatial Behavior
Half-field
Training Location
Indoor, Pitch
Author: Paul Fraser
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