SWITCH PLAY THROUGH THE MIDDLE

  • Organisation

    PLAYERS ET UP AS PER DIAGRAM PLAYERS PASS AND MOVE PASS USING VARYING TECHNIQUES

  • Process

    AS BALL RECEIVED IN THE MIDDLE, PLAYER TAKES A TOUCH TO CHANGE THE DIRECTION OF THE FINAL PASS PROGRESSION: ADD SUPPORTING MIDFIELDER 1 AND 3 WHO STAY IN THE MIDDLE UNTIL DRILL RUNNING 4 RECEIVES PLAYS TO 3 WHO SETS BACK FOR THE SWITCH, SAME FOR 1 7 2

  • Tip

    INSTEP OR DRIVEN PASSES TIMING OF MIDFIELD RUNS WEIGHT OF PASS GROUND OR AIR 1ST TOUCH

Training Set

End, Main point, Progression

Duration

45 min

Age

U09 - U23+

Technique

Passing, Inside of the laces passing, Ball control, Ballskill (Touch on the ball), Running technique with/without ball, Trapping

Tactics

Positional passing, Positional play

Co-Ordination

Coordination & Speed Training, Quick decisioning, Quick understanding of danger

Condition

Speed of movement off the ball, Speed of movement with ball

General Training Goals

Examples

Game Systems, Training examples

Training Organization

Number of Players

3 players, 4 players, 5 players, 6 players, 10 players, 13 or more playersr

Form of Training

Group training, Individual training, Team training

Skill Level

Professional, Advanced, Beginner, Any

Participating Players

Whole team

Goalkeeper

1 goalie

Intention

Alone training, Cooperation within the team, Groups, Part of a team

Spatial Behavior

Free space, Half-field, Limited playing field

Training Location

Asphalt, Grass field, Indoor, Turf field

Author: Paul Fraser



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