BPO Boxes

  • Organisation

    3 zones 10x40m

    7v6

    Coaches serve the ball into yellow team.

  • Process

    Yellow team play out and score ones they get into the scoring zone.

    Blue Team press 2nd pass. Containing the ball in the one zone to dispossess opposition to transition forward.

Training Set:

Main point/Emphasis

Duration:

10 min

Author: Cheri Stewart

Similar exercise - Training set: Main point/Emphasis

Passing in a Box with Cominations Variation II
  • More
  • Progression
  • Main point/Emphasis
  • 30 min
Numbered Passing
  • More
  • Main point/Emphasis
  • Progression
  • 20 min
Finishing
  • More
  • Main point/Emphasis
  • 15 min

Similar exercise - Duration: 10 Mins

COE (SA) - Isolated Technical: Striking
COE (GT )- Warm Up: RWB + Pass + Agility
Transition outnumber
  • More
  • Progression
  • 10 min

Similar exercise - Author: Cheri Stewart

BPO: Close the space between the lines
  • More
  • Main point/Emphasis
  • 10 min
GT BP M3
  • More
  • Main point/Emphasis
  • 15 min


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