Passing with Control/Dribbling with Opposition Variation II
-
Organisation
4 cones are set up as shown. Two or more players start at the start cone, cones I + II have one player each. The ball starts at the start cone. -
Process
Player A starts the passing sequence with a pass to player B. He then runs diagonlly infield while B sprints towards cone III and D to cone II. Player A controls the ball played back from B with one touch, runs with the ball for one or two meters and then passes to C. A runs diagonally and receieves the ball from C with Cs first touch. C then runs around cone III to cone I where he joins the next sequence. At the same time player E sprints towards player A. A changes direction after controlling the ball and dribbles at speed towards player E and tries to go past him with a trick. The coach decides whether player E should be active or passive. E is replaced by anbother palyer and joins at the start position. -
Tip
4 cones, Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. The drill can be extremely tiring when conducted quickly with only four players. - Under time pressure, this drill is very game realistic. - The reciever should call for the ball. - Pass and run timing is important - Players often run faster than their pass. - Don't forget the runs. - Demand good pass precision. - Pass precision is more important than pass speed. - Concentration must be held at all times. - The players will need a certain amount of time until they have mastered the drill. - A good touch and passing skills are required. - Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously required. - The drill should be completed at top speed. - A trick should be used together with successful offensive tackling -
Field size
20 x 20m -
Cone margins
stance vertical/horizontal: 20m
Training Set
Main point, Progression
Duration
20 min
Age
U14 - U19
Technique
One touch passes, Passing in a square, Wall passes, Ballskill (Touch on the ball), Dribbling, Feinting/trick dribbling, Trapping
Tactics
Defensive/Offensive play
Condition
Power & Speed, Strength endurance, Speed endurance
Training Organization
Number of Players
4 players, 5 players, 6 players
Form of Training
Group training, Individual training
Skill Level
Advanced
Participating Players
Whole team
Intention
Alone training, Defensive behaviors, Groups, Offensive behaviors
Spatial Behavior
Limited playing field
Training Location
Asphalt, Forest/meadow, Grass field, Indoor, Turf field
Author: Christian Titz
More exercises
|
