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Ballskill (Touch on the ball)
Passing [One touch passes, Wall passes]
Speed endurance
Strength [Strength endurance, Power & Speed]
Main point/Emphasis, Progression
U14 - U19 [Under 15, Under 16, Under 17, Under 18, Under 19]
20 min
1 - 5 players [4 players]
Group training, Individual training, Group training
Whole team
Groups, Groups, Alone training
Advanced, Professional
Limited playing field
Asphalt, Turf field, Grass field, Indoor, Forest/meadow
Author: Christian Titz
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