Warm up drill
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Organisation
sticks, balls
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Process
1 - P1 will start between the sticks, execute a front volley + roll ball back to GK coach + shuffle to the side + Low pass and back to middle.
2- Front scope + Air ball to the side + Shuffle to initial position
3- Mid height pass + mid height dive
Training Set
Progression
Duration
15 min
Training Organization
Position training
Goalkeeper training
Author: Christian Neira
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