Passing in two rectangles

  • Organisation

    Two boxes, one large and one small. A player starts at each cone. The start cone has two players and the ball.

  • Process

    The passing starts with a diagonal ball. The receiver lays the ball off to the player opposite to him. This player passed the ball out of the inner box. These three variations are continuously repeated. Each player follows his pass. Variation: Start with maximum 3 touches, then two, then one. When the drill is flowing, a second ball can be introduced. Start at the same time at cones A + B. 10 players are necessary in this variation because of the 2 balls. Two players start at each of the start cones (i.e. A + B). Now the players have to concentrate on the other ball in order to keep the rhythm and

Technique:

Trapping, Ball control, Ballskill (Touch on the ball), Passing

Condition:

Speed endurance, Speed of movement off the ball

Power & Speed

Co-Ordination:

Quick decisioning, Quick understanding of danger, Coordination & Speed Training

Training Set:

End, Main point, Progression

Examples:

Training examples

Age:

Under 09, Under 10, Under 11, Under 12, Under 13

Under 18, Under 19, Under 17, Under 16, Under 15, Under 14

Duration:

45 min

Number of Players:

5 players, 4 players, 3 players

9 players, 6 players

13 or more playersr, 10 players

Form of Training:

Group training, Individual training, Team training

Participating Players:

Whole team

Goalkeeper:

1 goalie

Intention:

Groups, Offensive behaviors, Alone training

Skill Level:

Professional, Advanced, Any, Beginner

Spatial Behavior:

Limited playing field, Half-field

Training Location:

Grass field, Indoor, Asphalt, Turf field, Forest/meadow

Author: Easy2Coach Database

More exercises

6v6 with Dribbling and Passing Goals

Finishing Drill with Cone Dribbling

4v4 with Striker zones

Similar exercise - Training set: End, Main point, Progression

Similar exercise - Duration: 45 Mins

Similar exercise - Author: Easy2Coach Database

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