Passing in two rectangles

  • Organisation

    Two boxes, one large and one small. A player starts at each cone. The start cone has two players and the ball.

  • Process

    The passing starts with a diagonal ball. The receiver lays the ball off to the player opposite to him. This player passed the ball out of the inner box. These three variations are continuously repeated. Each player follows his pass. Variation: Start with maximum 3 touches, then two, then one. When the drill is flowing, a second ball can be introduced. Start at the same time at cones A + B. 10 players are necessary in this variation because of the 2 balls. Two players start at each of the start cones (i.e. A + B). Now the players have to concentrate on the other ball in order to keep the rhythm and

Training Set

End, Main point, Progression

Duration

45 min

Age

U13, U12, U11, U10, U09, U14 - U19

Technique

Passing, Ball control, Ballskill (Touch on the ball), Trapping

Co-Ordination

Coordination & Speed Training, Quick decisioning, Quick understanding of danger

Condition

Power & Speed, Speed endurance, Speed of movement off the ball

General Training Goals

Examples

Training examples

Training Organization

Number of Players

3 players, 4 players, 5 players, 6 players, 9 players, 10 players, 13 or more playersr

Form of Training

Group training, Individual training, Team training

Skill Level

Professional, Advanced, Beginner, Any

Participating Players

Whole team

Goalkeeper

1 goalie

Intention

Alone training, Groups, Offensive behaviors

Spatial Behavior

Half-field, Limited playing field

Training Location

Asphalt, Forest/meadow, Grass field, Indoor, Turf field

Author: Easy2Coach Database

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