1v1 | Opponent from the Side

  • Organisation

    • 2 goals

    • 6-8 cones

    The players are split into two teams. The starting point of the two teams is the halfway line.

  • Process

    On the coache's count, the two players start by running around the left side first.

    When player A is at the first cone, he receives a pass from the coach and shoots on the goal.

    Player B has to try and block him. He can counter on the opposite goal if his defensive action was successful.

  • Field size

    16 x 10 meters

Training Set

Main point

Duration

15 min

Age

U14 - U19, U23+

Tactics

One on one, One On One

Co-Ordination

Quick processing

General Training Goals

Examples

Training examples

Training Organization

Number of Players

6 - 9 players

Form of Training

Group training, Individual training, Team training

Skill Level

Advanced

Participating Players

Forwards, Midfielders, Defenders

Intention

Defensive behaviors, Offensive behaviors

Spatial Behavior

Limited playing field

Training Location

Asphalt, Grass field, Turf field

Author: Tom Pilarski

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